Whole Foods Companion is the essential resource for today's health-conscious cooks and lovers of natural foods everywhere. Providing a wealth of information on natural and whole foods from apricot to zucchini, this book includes the latest nutritional facts along with useful buying tips, fascinating lore and legends, and traditional uses for hundreds of foods in six categories....
Hardcover: 533 pages
Publisher: Chelsea Green Pub Co; Revised, Expanded edition (March 1, 2005)
Product Dimensions: 8.2 x 1.8 x 10.2 inches
Amazon Rank: 3737693
Format: PDF Text djvu ebook
reviews: This is a wonderful book! It is authoritative, detailed, well written, and extremely entertaining.Author Dianne Onstad writes with an insight and understanding of all aspects of whole foods that is simply mind boggling. "Whole Foods Companion" is int...
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An old classic, first published in 1948, but surprisingly, much of the information is still valid. ...