Most published workout logbooks are designed for only one sport, usually running. This Workout Logbook and Journal is much better choice for every recreational and professional athlete because this logbook is designed to keep track of workouts in many different sports and fitness activities. When you set up your personal fitness goal, keeping the track of all workouts will help you stay focused an...
Paperback: 196 pages
Publisher: Vincha Publishing (December 2, 2011)
Language: English
ISBN-10: 9780615564609
ISBN-13: 978-0615564609
ASIN: 0615564607
Product Dimensions: 8 x 0.4 x 10 inches
Amazon Rank: 13307619
Format: PDF ePub djvu ebook
reviews: I have found this works great for recording my crossfit WOD. Its nice to look back and see how long Fran took when I first was starting out. When people ask how did you get into such good shape. I can show them exactly how....
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